Visible stretch marks on thigh, arms, buttocks, and other parts of your body can be annoying. These unsightly marks are often caused by rapid weight loss or weight gain which usually occurs during puberty or pregnancy. Genetics and hormonal imbalances can also contribute to the appearance of these marks.
In the beginning, stretch marks will appear as red, pink, purple, or brown lines; and as time goes by, they will turn into white or silver. It is easier to deal with these unsightly marks while they are still on their early stages. Once they turn white or silver, it will be difficult for you to get rid of them. Fortunately, there are numerous ways on how you can deal with stretch marks.
Home Remedies for Stretch Marks on Thigh, Arms, Buttocks, and Belly
Pregnant women often develop belly stretch marks while women who were once overweight tend to develop stretch marks on buttocks after they have lost weight. Body builders also tend to have stretch marks on arms and legs. Stretch marks can affect anyone. You too can be susceptible to developing these unsightly marks.
If you want to prevent or treat stretch marks while they are still on their initial stages, you should make sure that you get enough vitamins and minerals. Vitamins A, C, D, and E, as well as zinc, magnesium, and potassium are necessary to keep your skin hydrated and healthy. You should eat plenty of fresh fruits and vegetables, and stay away from unhealthy food.
See to it that you also drink plenty of water, exercise on a regular basis, and have sufficient sleep. As much as possible, avoid drinking coffee and other caffeinated beverages as these tend to dehydrate the body. You are also able to reduce stretch marks on thigh, legs, and arms when you exercise and tone the muscles on these areas. Crunches and leg lifts can be beneficial.
In addition, you can use over the counter creams and lotions. Opt for products that contain cocoa butter and other ingredients with moisturizing properties. You may also use essential oils such as chamomile, lavender, and almond oil. Wheat germ oil, olive oil, apricot oil, and aloe vera gel are also ideal. You can apply these products on your stretch marks twice a day until they fade away.
Treatments for Stretch Marks on Thigh and Legs
When summer comes, going to the beach seems like a fun and sensible idea. However, wearing a skimpy swimsuit may not be ideal if you have stretch marks on thigh and legs. Those unsightly lines will just ruin your style, lower your confidence level, and make you feel conscious about how you look.
If you have the money to burn on more expensive treatments, you should try laser surgery or microdermabrasion. Laser surgery involves the use of laser to remove old, stretched skin while microdermabrasion involves the use of aluminum dioxide or diamonds to remove the outermost layer of dry dead skin cells. These procedures are guaranteed to remove stretch marks on thigh and legs.